Is hummus safe?

[kim55]

Since I started reading this board a few weeks ago, I've been much stricter on my diet and I've had a lot more energy.

One of the things I've been eating is celery (which doesn't give me problems) with hummus. For those of you who are more HFI sensitive than I am, is hummus considered safe?

[julienc]

I believe this is one of those foods where some do okay, and some not. I do just fine with small servings of it. Yum!

[ukbill]

Celery is a funny one I can eat it raw but cooked tastes far too sweet for me.

If I want a celery taste in cooked food I add just a small amount of celery seed to the meal.. only a small amount is needed as its strong stuff.

Hummus seems to be OK'ish for me I seem to get a bit of "gut rot" the next couple of days but its worth it!