supplements

[nursegail]

Has anyone had problems with supplements that have fructose in them?

[charlie]

Our only problem with them is finding palatable ones for kids as they all seem to have sweeteners in them. Mind you the sweetener is essential as it is disgusting without, they found a safe powder for Meg and it was REVOLTING. I think it gets easier when you can swallow horse pills.

Meg recently had blood tests to check her general mineral levels and they were all fine so the diet should provide enough else as fred has just said

[colormist]

There is a weed that is edible to human (not in large quantities, mind you) that is chock-ful-a Vitamin C.
corditecountryshownotes.wordpress.com/2010/06/04/yellow-wood-sorrel-aka-sour-grass/
I've got tons of this stuff growing in my strawberry patch.
I'm not sure how you'd get it in the wintertime though. Maybe harvest and freeze it?

[charlie]

Awwww, you kill me Fred!!!!