CHICKEN SALAD STUFFED AVOCADO

[tummyache]

If you are OK eating avocado, here is a recipe you may like :

CHICKEN SALAD STUFFED AVOCADO

sugarfreecooking.about.com/od/Lunch-Recipes/r/Buffalo-Chicken-Salad-Stuffed-Avocado.htm?utm_campaign=fooddrinksl&utm_medium=email&utm_source=cn_nl&utm_content=8515579&utm_term=

SERVINGS: 4
• 2 avocados, cut in half, pitted and skin removed
• 3 cups cooked chicken breast, boneless, skinless chopped
• 1/4 cup mayo, organic - need to read label to be sure is safe [or sour cream]
• 1/2 cup mashed avocado (scooped out of the 2 avocados you cut in half to start with)
• 1 tbsp lemon juice
• 1 tbsp buffalo sauce, sugar-free, [suggestion: Archie Moore brand – or drop or two of other safe hot pepper
flavoring]
• 1/4 tsp salt
• pepper to taste

INSTRUCTIONS:
1. Place your avocado halves on a serving platter and spoon out some of the center of each to equal the 1/2 cup
mashed you need for the recipe then set them aside while you make the rest of the filling.
2. In a bowl, add the mashed avocado, chicken, mayo/sour cream and lemon juice.
3. Combine that well and then add the buffalo sauce and salt and pepper.
4. Taste and adjust spices as desired.
5. Spoon this filling evenly into each half of the avocados.
6. Sprinkle with more buffalo sauce if desired.
7. Enjoy immediately or keep refrigerated until ready to serve.

[ukbill]

Many of us find advacardos far to sweet to go near.. they are quite high in sucrose and fructose after all.

[colormist]

I was just thinking I do okay with a small amount (1/3 an avocado), but holy heckin' heck this recipe has a lot of avocado.