GROUND MEAT JERKY

[tummyache]

I don't think I have shared this recipe before. It is a great snack food and avoids preservatives and sugars so often found in store purchased Jerky. Besides it is really easy to make and fun!



GROUND MEAT JERKY

2-3 lbs. of ground meat (could be beef hamburger, chicken, turkey or game)
1-3 tbsp. sea salt (to taste)
Pepper (to taste)
Choice of spices - possible suggestions (anything that is safe for you):
*Mexican style: Cumin, Cilantro, chili
*Chinese style: ginger, soy sauce
*Italian style: Oregano, Basil, Marjoram


1. Preheat oven to the lowest setting - probably around 170 ºF

2. Rub olive oil lightly over the bottom of a large baking sheet with a lip.

3. Mix your chosen spice(s) or favorings in with the ground meat.

4. Using the side of a glass or a rolling pin, to roll the meat around the baking sheet evenly. Aim for around 1/4 inch thick.

5. Use a butter knife to lightly score the meat into the desired size for your beef jerky strips. This can be done with scissors afterwards if you like.

6. Sprinkle with a little extra sea salt.

7. Place in the oven for 9-12 hours, or until hardened. You may want to flip it once, but this may not be necessary depending on your oven.

8. Store at room temperature for 2-weeks, or keep it in the freezer if you aren't planning to eat it before then.

[colormist]

I remembered you posting this, but I'm never home for that many hours and I don't want to leave my oven unattended.

[tummyache]

I make it in the evening and leave the oven on over night. Not a summer, food it you have the air conditioner on, unless you can separate the kitchen from the rest of the house, or have the use of an outdoor oven. So, not a problem.